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{Several lectins is usually lowered by cooking. But fermentation is even more practical. Because of a twelve -hour fermentation, most lectins is often produced mostly harmless. That is why we advocate that everybody to ferment grain and legumes.*
{Digestion: Micro-fermented foods are rich in probiotics that could endorse the growth of healthful intestinal bacteria and increase digestion. This could certainly assist to scale back constipation and flatulence.|Vitality arises any time you regulate your method of daily life and influencing things on different ranges.|"We build reliable products that we and our children prefer to get regularly. The quality of our products as well as their harmony with nature are especially crucial that you us."|Suggestion: Fermented products within the supermarket shelf, like milk sailed juices or sauerkraut, are generally heated to produce them sturdy. The dear probiotic micro organism are dropped. So greater ensure it is oneself.|?�乎,�?每�?次点?�都?�满?�义 ?��?�?��?�到?�乎,发?�问题背?�的世界??
Do you know that our ancestors have normally fermented any grain, dairy products, a lot of vegetables and legumes and legumes for a fantastic cause?
The benefit of the "B" variant is if you do not warmth the food items in excess of 40 ° C for serving, the precious microorganisms are still accessible and your intestine and organism can reap the benefits of it.
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